Life

SA 055: Steve Roy On How Becoming Physically Fit Drives Resilience

Steve Roy

Fitness coach Steve Roy talks about how he started Fit Dad Nation, the importance of optimal nutrition and physical training, how we prepare our bodies to build resilience, and the importance of physical health in aiding with depression and anxiety. Guest Bio: Steve Roy is a fitness coach, certified personal trainer, and business owner for…

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SA 054: Chris Marlow on How Doing Good Is Simple

Chris Marlow,

Chris Marlow, founder of Help One Now, talks about his upbringing, the people that impacted his life, the inflection point that was the catalyst for starting Help One Now, and what it takes to run a great nonprofit business.   Guest Bio: Chris Marlow founded Help One Now after meeting a starving young orphan at…

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