Podcast

SA 064: Jeff Bouwman on Debt, and the 3 Principles for Controlling the #1 Cause of Stress and Anxiety in Our Lives – Finances

Jeff Bouwman

In this episode, I interview Jeff Bouwman, author of Your Income, Your Life. We talk about the #1 cause of stress and anxiety in the majority of people’s lives – finances. Jeff shares his advice on creating a budget and getting our finances under control.  Guest Bio: Jeff Bouwman is a Canadian financial author, accountant, leader,…

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SA 062: Cameron Herold on the Beautiful Bipolar Nature of Entrepreneurs, Morning Routines, and the Importance of Building a Vivid Vision for the New Year

Cameron Herold

Business coach and author Cameron Herold talks about bipolar and ADD in entrepreneurs, his grandfather, how much integrity matters to him, and how to build a vivid vision rather than a mission statement for a company. Guest Bio: Cameron Herold is known around the world as THE BUSINESS GROWTH GURU. He is the mastermind behind…

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SA 055: Steve Roy On How Becoming Physically Fit Drives Resilience

Steve Roy

Fitness coach Steve Roy talks about how he started Fit Dad Nation, the importance of optimal nutrition and physical training, how we prepare our bodies to build resilience, and the importance of physical health in aiding with depression and anxiety. Guest Bio: Steve Roy is a fitness coach, certified personal trainer, and business owner for…

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