Posts Tagged ‘mindset’

SA 086: The Mechanics of the Mind with Performance Coach Len Wright

Len Wright

Peak performance coach and NLP Master Practitioner Len Wright talks about the science and mechanics behind how to train your brain to use adversity to your advantage. Guest Bio: Len Wright of ZenLenCoaching.com is a performance coach, Neuro Linguistic Programming Master Practitioner, Psycho-linguistics Practitioner and Certified Hypnotherapist. Len loves seeing people shed and release what’s…

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SA075: Living a Life of Significance with Aaron Walker

  Businessman and Life Coach, Aaron Walker, has inspired many through his leadership, mentorship, and consistent pursuit of excellence. He enjoys helping others and believes experience is a great teacher. 36 years of entrepreneurship and marriage have given Aaron a wealth of experience. Aaron continues to reach new heights and broaden his perspective of the…

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SA 064: Jeff Bouwman on Debt, and the 3 Principles for Controlling the #1 Cause of Stress and Anxiety in Our Lives – Finances

Jeff Bouwman

In this episode, I interview Jeff Bouwman, author of Your Income, Your Life. We talk about the #1 cause of stress and anxiety in the majority of people’s lives – finances. Jeff shares his advice on creating a budget and getting our finances under control.  Guest Bio: Jeff Bouwman is a Canadian financial author, accountant, leader,…

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Bounce Back and Thrive: The Secret to Turning Adversity into Opportunity

Turning Adversity into Opportunity

We all face adversity in our lives in dramatic and small ways. How can you take action and turn adversity into opportunity today? Orignially published in Tiny Buddha “Sweet are the uses of adversity which, like the toad, ugly and venomous, wears yet a precious jewel in his head.” ~William Shakespeare                                                                         It’s hard for…

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SA 055: Steve Roy On How Becoming Physically Fit Drives Resilience

Steve Roy

Fitness coach Steve Roy talks about how he started Fit Dad Nation, the importance of optimal nutrition and physical training, how we prepare our bodies to build resilience, and the importance of physical health in aiding with depression and anxiety. Guest Bio: Steve Roy is a fitness coach, certified personal trainer, and business owner for…

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